As photography business owners we have a hard time shutting down and resting. We do not rest enough and it’s deteriorating us as a society and as humans. We can’t mentally process our experiences without rest. We need idle time in order to function to our best ability and stillness is not something we prioritize. In this episode we were going to dive into the spiritual, mental, physical and emotional sides of rest. I share why rest is important and how you can start to incorporate more rest into your daily life.
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