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Woman planning her day with a cup of coffee and notebook, overcoming the all-or-nothing mentality by taking small, consistent steps in her routine.

Let’s have a real talk about something I know so many of us wrestle with—the all-or-nothing mentality. You know the one. That little voice that says “If I can’t do it perfectly, then what’s the point in doing it at all?” Yeah… that voice is loud sometimes. And sneaky. And totally unhelpful. I’ve been there. […]

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